Shoulder blade pain can be debilitating and frustrating, but it is important to remember that it is a common issue that can arise from various causes. Whether it’s muscle strain, nerve compression, or something more serious like a herniated disc or pulmonary embolism, finding the right shoulder blade pain relief depends on identifying the root […]
Shoulder Blade Pain Relief: Causes & Best Treatments Read More »
Shoulder health plays a crucial role in sports performance. Whether you’re throwing a ball, lifting weights, or swimming laps, your shoulders endure much stress. Shoulder injuries in sports are common and can significantly impact an athlete’s ability to train and compete. A shoulder injury from pickleball, tennis, or weightlifting can sideline an athlete for weeks
Most Common Shoulder Injuries in Sports Read More »
Introduction Whether you’re a tennis player, swimmer, or volleyball enthusiast, overhead sports place unique demands on your shoulders. The repetitive overhead motions required in these sports can lead to shoulder injuries, pain, and even long-term dysfunction if not addressed. Keeping your shoulders strong, flexible, and properly aligned is essential for optimal performance and injury prevention.
How to Keep Your Shoulders Healthy for Overhead Sports Read More »
Whether you’re seeking more information or are ready to begin your journey to recovery, our team is here to support you. Simply reach out by filling out a quick form—there’s no commitment, just a chance to explore a potential solution. We might just be the answer you’ve been searching for. You owe it to yourself to take the first step and find out more.
©2025 Scottsdale Physical Therapy & Performance. Designed & Developed by Power Funnels.
All information on this website is intended for instruction and informational purposes only. The authors are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury. No guarantees of specific results are expressly made or implied on this website.
