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ABOUT

About

Who We Help

We focus on solving these problems with our clients. Our goal is to help you stay active in any training or sport you choose.

Why Scottsdale PT

We specialize in helping athletes get back to the workouts & sports they enjoy without expensive procedures or time off.

Meet the Team

Our team is so excited to help you get back to feeling like yourself and not only where you were, but beyond.

CareCredit

Don’t let financial concerns delay your path to recovery. Explore our CareCredit financing options.
SERVICES

SERVICES

Physical Therapy

Sports Performance

Return to Sport

Personal Training

Neuromuscular Activation Training (truFlex)

Red Light + Near-Infrared Light Therapy
WHAT WE TREAT

WHAT WE TREAT

Shoulder Pain

Neck Pain

Golf injuries

Knee pain

Back Pain

Other Conditions
REVIEWS

REVIEWS

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I had a knee replacement and was out in AZ for a few weeks had calf pain and knee clicking. Ty Sinda was great accessed the situation and between manual therapy and exercise took me to the now best ...

Jonathan

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I have been working with Dr Tyler since November and I feel amazing. In the beginning I had really weak shoulders and close to zero mobility. After working with him for some months now my strength has ...

Austyn

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I started working with Dr. Gilstrap in January and I could barely move my arm above my waist. After a few months of working with him, my shoulder mobility has returned to normal and strength has been ...

Alex

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Lance is the best PT ever! He really listens to what your goals are and creates a plan to meet those! I improved very quickly thanks to his knowledge and attentiveness! I couldn’t have gotten better without ...

Talisynn

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Tyler at Scottsdale Physical Therapy & Performance is amazing!!! You can tell how knowledgable he is about every single part of the body and how each part is connected. He presented possible causes ...

Bella

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I recently completed a series of physical therapy sessions at Scottsdale Physical Therapy and I couldn't be more pleased with the experience. From the moment I walked in, I was greeted by the staff who ...

Jennifer
BLOG

Recent Posts

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Excercise
Stretching Exercises For Runners PT Approved Stretches To Help You Stay Healthy And Fast

April 3, 2026

Exercise
Health-Related Components Of Physical Fitness For Active Adults And Athletes

April 3, 2026

Exercise
Workout Routine For Athletes: PT Approved Weekly Training Plan

April 2, 2026

Physical Therapy
Thoracic Outlet Syndrome Management With Physical Therapy

April 2, 2026
CONTACT

Contact

Discovery Visit

Contact Info North Scottsdale

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Request Appointment

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Speak with a PT

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Availability & Pricing

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Blog

Recent Posts

Stretching exercises for runners on a track, runner holding a deep lunge warm-up stretch while a training partner stands nearby

Excercise

Stretching Exercises For Runners PT Approved Stretches To Help You Stay Healthy And Fast

April 3, 2026

Two people performing lunges in a gym, training physical fitness components health related for better strength and movement control

Exercise

Health-Related Components Of Physical Fitness For Active Adults And Athletes

April 3, 2026

Coach cues athletes during a workout routine for athletes as they set up barbell deadlifts in a training gym.

Exercise

Workout Routine For Athletes: PT Approved Weekly Training Plan

April 2, 2026

Thoracic outlet syndrome management focus on upper chest and collarbone discomfort, person touching the clavicle area

Physical Therapy

Thoracic Outlet Syndrome Management With Physical Therapy

April 2, 2026

Pain where elbow bends shown at the elbow crease with a support sleeve during a stretch.

Joint Pain

Pain Where Elbow Bends: Common Causes and When to See a Physical Therapist

April 1, 2026

How much protein for post workout as a man drinks a protein shake while resting after lifting dumbbells

Excercise

How Much Protein For Post Workout: A PT-Backed Guide To Recovery And Performance

March 31, 2026

Ready for Lasting Relief?

Whether you’re seeking more information or are ready to begin your journey to recovery, our team is here to support you. Simply reach out by filling out a quick form—there’s no commitment, just a chance to explore a potential solution. We might just be the answer you’ve been searching for. You owe it to yourself to take the first step and find out more.

Scottsdale

Resources

Services

Address

15953 N Greenway Hayden
Loop Suite B Scottsdale, AZ 85260

Office Hours

Monday - Friday: 9:00am - 6:00pm

Phone

(480) 680-8219

Email

info@scottsdaleptperformance.com

All information on this website is intended for instruction and informational purposes only. The authors are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury. No guarantees of specific results are expressly made or implied on this website.