Golf, a sport revered for its technical finesse and precision, demands not just skill but also a high level of physical fitness and flexibility. In Scottsdale, Arizona, known for its lush golf courses and vibrant golfing community, the demand for specialized physical therapy tailored to golfers is on the rise. This blog post explores how […]
Golfers’ Edge: Enhancing Performance with Targeted Therapy Read More »
Is Dry Needling like Acupunture? Dry needling is an innovative therapy used to relieve muscle pain and improve overall health. If you’re located in Scottsdale, you’re in luck as Scottsdale PT Performance offers this cutting-edge treatment. In this post, we will explore the benefits of dry needling and what you can expect during a session.
Mobility vs. Stability for Golf Read More »
Golf is a popular sport enjoyed by many, but like any physical activity, it can lead to injuries if not approached with care. One of the most common areas golfers experience discomfort is in their knees. Knee pain can be a major hindrance to your golf performance and overall enjoyment of the sport. At our
Preventing Knee Injuries in Golf: A Physical Therapist’s Perspective Read More »
Golf is a sport that requires a combination of physical and mental skills to perform at your best. One of the most important physical skills in golf is the golf swing. A good golf swing can make a huge difference in your game, allowing you to hit the ball farther and more accurately. However, many
The Role of Physical Therapy in Improving Your Golf Swing Read More »
The golf swing is a complex and precise movement that requires a combination of skill, coordination, and athleticism. However, even the most experienced golfers can struggle with swing faults (TPI refers to as swing characteristics) that hinder their performance on the course. These characteristics, such as: over the top, early extension, sway, slide, hanging back,
Overcoming Golf Swing Faults Read More »
The golf swing is a symphony of coordinated movements, requiring precise timing, technique, and athleticism. While golfers often focus on their grip, posture, and swing mechanics, one crucial yet often overlooked aspect is the role of hip mobility. The hips serve as the cornerstone of a powerful and efficient swing, influencing swing mechanics and overall
How Improved Hip Mobility Can Lead to a More Powerful and Consistent Swing Read More »
Shoulder mobility plays a crucial role in achieving optimal performance in golf. As golfers, we often focus on developing our swing technique, strength, and flexibility, but we must not overlook the importance of shoulder mobility. The shoulders are involved in nearly every aspect of the golf swing, from the backswing to the follow-through. In this
The Importance of Shoulder Mobility in Golf Performance Read More »
Golfing and Back Pain Golfing and back pain- what you need to know. Golfers can experience back pain for a variety of reasons. Leading cause of back pain in golfers is poor technique due to mobility restrictions and/or inability to use the range of motion efficiently. Golfers who swing the club with poor form or
Golfing and Back Pain- What You Need to Know Read More »
“How long is the recovery time for Golfer’s Elbow” is a common question I get and can depend on a number of factors. Golfer’s Elbow, also known as Medial Epicondylitis, is a condition that causes pain and inflammation on the inner side of the elbow. Recovery time can vary depending on the severity of the
How Long is the Recovery for Golfer’s Elbow? Read More »
Many people think that physical therapists only help with post-surgery rehabilitation. However, PTs can also be used to aid athletes and active adults in pain management and improve performance – even golfers! That’s right. You can have your golf swing improved by a Physical Therapist to prevent injury and pain and also improve your game.The
How TPI-Certified PTs Can Help Your Golf Game Read More »
Whether you’re seeking more information or are ready to begin your journey to recovery, our team is here to support you. Simply reach out by filling out a quick form—there’s no commitment, just a chance to explore a potential solution. We might just be the answer you’ve been searching for. You owe it to yourself to take the first step and find out more.
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All information on this website is intended for instruction and informational purposes only. The authors are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury. No guarantees of specific results are expressly made or implied on this website.
