Shoulder mobility plays a crucial role in achieving optimal performance in golf. As golfers, we often focus on developing our swing technique, strength, and flexibility, but we must not overlook the importance of shoulder mobility. The shoulders are involved in nearly every aspect of the golf swing, from the backswing to the follow-through. In this […]
The Importance of Shoulder Mobility in Golf Performance Read More »
The golf swing is a symphony of coordinated movements, requiring precise timing, technique, and athleticism. While golfers often focus on their grip, posture, and swing mechanics, one crucial yet often overlooked aspect is the role of hip mobility. The hips serve as the cornerstone of a powerful and efficient swing, influencing swing mechanics and overall
How Improved Hip Mobility Can Lead to a More Powerful and Consistent Swing Read More »
Orthopedic surgery can be a daunting prospect for many. However, with a well-informed understanding, thorough preparation, and the right support, including professional services such as physical therapy in Scottsdale, it can lead to life-improving results. This blog post will guide you through what to expect before, during, and after an orthopedic procedure. Preparing for Orthopedic
Heading Into Orthopedic Surgery: What To Expect Read More »
The golf swing is a complex and precise movement that requires a combination of skill, coordination, and athleticism. However, even the most experienced golfers can struggle with swing faults (TPI refers to as swing characteristics) that hinder their performance on the course. These characteristics, such as: over the top, early extension, sway, slide, hanging back,
Overcoming Golf Swing Faults Read More »
Golf is a sport that requires a combination of physical and mental skills to perform at your best. One of the most important physical skills in golf is the golf swing. A good golf swing can make a huge difference in your game, allowing you to hit the ball farther and more accurately. However, many
The Role of Physical Therapy in Improving Your Golf Swing Read More »
Golf is a popular sport enjoyed by many, but like any physical activity, it can lead to injuries if not approached with care. One of the most common areas golfers experience discomfort is in their knees. Knee pain can be a major hindrance to your golf performance and overall enjoyment of the sport. At our
Preventing Knee Injuries in Golf: A Physical Therapist’s Perspective Read More »
Overseeding is finally over, and the courses are in top shape for the golf season. You’ve escaped the frigid winter and are ready for the AZ winter. It’s always exciting to be a golfer. You get fresh air and can play a sport that you love. It was also a difficult year in 2020, so
Prepare for this Golf Season! Read More »
What does “Core Strength” mean to you? Is it a 6 pack? What if I said that core strength is something completely different? It’s not about looking like old-school David Hasselhoff or new-school Zac Efron or having a perfect body, as you would see in Baywatch. Core strength is not about lifting boulders but being
What is considered the core? Read More »
Do you feel sore after sitting for hours? Do you find yourself constantly leaning forward when you walk? Do you get tired of hearing, “Your hips are tight!” Your yoga instructor, running coach, or massage therapist will tell you that your hips are tight. Your hip flexors are the most common problem. This group includes
Pain from sitting all day? Read More »
MRI imaging is a standard tool in physical therapy. Numerous physical therapists use MRI imaging to diagnose conditions and examine injured or irritated bones, tissues, joints, and other body parts. Physical therapists use MRI imaging only in certain situations. Decreased understanding of MRI leaves many patients wondering when it is appropriate. Scottsdale Physical Therapy &
Whether you’re seeking more information or are ready to begin your journey to recovery, our team is here to support you. Simply reach out by filling out a quick form—there’s no commitment, just a chance to explore a potential solution. We might just be the answer you’ve been searching for. You owe it to yourself to take the first step and find out more.
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All information on this website is intended for instruction and informational purposes only. The authors are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury. No guarantees of specific results are expressly made or implied on this website.
