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We are not only performance physical therapists and strength and conditioning experts but we are avid fitness junkies who run the same trails you do, participate in the same WODs, and play on the same courts. That’s what sets us apart. We actually GET what you do.
I had a knee replacement and was out in AZ for a few weeks had calf pain and knee clicking. Ty Sinda was great accessed the situation and between manual therapy and exercise took me to the now best levels of my recovery. He is smart resourceful gives you his full attention and has a wealth of knowledge that he draws from. Truly made a huge difference in my recovery.
Jonathan
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I started working with Dr. Gilstrap in January and I could barely move my arm above my waist. After a few months of working with him, my shoulder mobility has returned to normal and strength has been improving. This clinic is fantastic because you get specialized one-on-one care, unlike some other physical therapy facilities where the therapists tend to multiple patients at once and you merely do prescribed exercises.
I've had an amazing experience working with Dr. Gilstrap, he's very personable and always willing to answer any and all of my questions. Additionally, he has a keen attention to detail when he makes minor adjustments to treatment based on my commentary about the exercise or visual feedback. Definitely recommend.
Alex
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Lance is the best PT ever! He really listens to what your goals are and creates a plan to meet those! I improved very quickly thanks to his knowledge and attentiveness! I couldn’t have gotten better without him! Highly recommend 🙂
Talisynn
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I recently completed a series of physical therapy sessions at Scottsdale Physical Therapy and I couldn't be more pleased with the experience. From the moment I walked in, I was greeted by the staff who made me feel right at home. The facility is top-notch, with state-of-the-art equipment and a clean, inviting atmosphere.
Dr. Sinda was incredibly knowledgeable and attentive, providing personalized care that was tailored to my specific needs. He took the time to explain each part of my treatment plan in detail, ensuring I was comfortable and informed every step of the way.
Thanks to his expertise and support, I've made significant progress in my recovery, and I'm feeling better than I have in years. The entire team at Scottsdale Physical Therapy went above and beyond to ensure a positive experience, and I'm truly grateful for their dedication and hard work.
I highly recommend Scottsdale Physical Therapy to anyone in need of high-quality, compassionate care. They are truly the best in the business, and I'm so thankful to have found them. 5 stars all the way!
Jennifer
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My physical therapist Lance, was the best trainer,person,friend,brother and mentor , words can’t explain how much he helped through my life, going through a body injury that last 6-8 months is mentally harder than physically , but patience has always been preached by my pt with time frames , -and taking the next step in appointments, the fear of taking the next step will eat you alive but it’s obviously the emotions your going to feel through out this process, Lance would always believe in me , push me to my limits , help me become mentally and physically stronger. To this present day, I have found myself, enjoyed the game of basketball the same way when I first played it , and now I’m on my way to play college basketball.
Elijah
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Tyler is an extremely knowledgeable, patient guy. I came to him with chronic shoulder pain before and after golf and after just 2 weeks of his expertise and guidance I've had my first 18 holes of pain free golf. HIGHLY recommend Tyler!
Ryan
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I came into Scottsdale Physical Therapy seven weeks ago after experiencing a shoulder injury that occurred doing jiu jitsu. The pain was so bad and the shoulder so compromised, I couldn’t lift my arm all the way without severe pain.
I saw their ad on Instagram and came in for the $79 evaluation. Immediately I was impressed with the level of knowledge and friendliness. I signed up for 8 treatment sessions and now after 6 weeks my shoulder is on the mend with full range of motion and I’m on the way to having stronger and more mobile shoulders than ever before. I highly recommend that if you are having any type of joint pain that you make the decision to come to Scottsdale Physical Therapy! You owe it to yourself to finally escape the pain and suffering and get back to a full life!
Killer
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I’ve been going to physical therapy with Dr. Sinda for a couple of months and I am now pain free after suffering for two plus years (tried PT before, MD, massage, etc., medicine). The dry needling and his treatment plan have helped me overcome something I was afraid I was going to have to live with the rest of my life. I’m super excited to be able to play pickleball and golf without a painful shoulder. Thank you!!!
Shana
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I have worked with capable PT providers before but Tyler is a cut above. His approach is thorough, comprehensive and systemic. I have seen remarkable progress over the last six weeks. He applies direct personal attention and excellent coaching of technique. I am very satisfied with the progress I am making under his care.
John
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So pleased to have found Dr Tyler! I have had shoulder and back pain for years and tried everything. After assessment and treatment for 2 weeks my range of motion increased and nagging pain was gone! More importantly I know what I have to do to keep making progress and avoid the pain. I highly recommend his personal attentive approach that actually works! Thanks for getting me back to golf and other activities!
Terry
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I have been working with Dr Tyler since November and I feel amazing. In the beginning I had really weak shoulders and close to zero mobility. After working with him for some months now my strength has significantly increased, mobility is so much better, and I just feel better overall. I am very grateful for his service. He’s very understanding and patient and that’s greatly appreciated. I have recommended him to family and friends.
Austyn
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Tyler at Scottsdale Physical Therapy & Performance is amazing!!! You can tell how knowledgable he is about every single part of the body and how each part is connected. He presented possible causes of my pain/problems that no one previously had suggested could be related to what I was experiencing. I am really impressed with my sessions so far and have noticed both a reduction in pain as well as necessary strengthening of certain muscles. For example, I previously could not do a sumo kettlebell deadlift without significant pain in my lower back, and after a few weeks of training and gradual work with Tyler I just did two sets of ten with NO pain at all. That may seem rudimentary to some, but for me this was a huge deal and encouraging improvement. The last thing I'll say that made me feel extra confident in Tyler is the fact that someone else I know who goes here has a COMPLETELY different set of exercises, timeline, and procedures than I do (as it should be since we have different problems) which ultimately shows me that he cares about finding the root cause of each individual person's problems rather than just copy-and-pasting everyone's exercises. I am so happy I found this place and cannot recommend it enough!!!
Bella
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I hurt my shoulder a couple of years back,, at the time I couldn’t press weight over my shoulder let alone do a pull up. I was definitely down until I found SPT on social media and met Dr. Tyler Sinda
He did an examination and hashed out a plan to start my recovery. It’s been 4 weeks of doing daily routines in stretching & strengthening my shoulder. It was definitely tough knowing I allowed so much time to pass.
I’ve been extremely dedicated to the process and a month later I’m known pressing 20lbs over my head and also doing pull ups again. I still have a lot of work to do but I’m definitely grateful to see the progression and not to feel the pain I was feeling.
I’m super stoked with how far I’ve come and have a couple of more sessions before I can say I’m fully recovered. This experience has been amazing and I feel a big weight lifted as I’m starting to get back into my gym routine.
Extremely grateful to Dr. Tyler and thankful he’s helping me with this entire process. Looking forward to seeing what the end result will be.
Ron
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In early 2023, I was experiencing some pain in my left shoulder and had lost the ability to raise that arm above my shoulder. I found Dr. Tyler through a friend and made an appointment. They were able to promptly set an appointment for me which I met Dr. Tyler for an assessment. He quickly diagnosed that I had a "frozen shoulder" and put me on a training schedule to work all the proper muscles to regain my normal arm movements. Dr. Tyler was very careful to put me on a slow but methodical training schedule as to not hurt myself any further. After a few months, I could begin to feel my shoulder popping and it was like a light switch, my arm began moving and I regained my complete normal movement again. I would highly recommend using their services. They are extremly knowledgeable, and most importantly, they care about your results.
Bobby
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Tyler has been great to work with. He takes the time to make sure he knows exactly what is wrong and explains in detail how it may have happened and how we are going to correct it. By doing this, my recovery has been quicker than I would've thought and allowed me to get back to a painless day to day life. I would highly recommend
Garrett
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Dr. Tyler has worked wonders to relieve my shoulder pain which I have been experiencing for the last 3 years. Although I have been to other doctors and physical therapists who have helped me with some of the pain, Dr. Tyler approached it differently than they had and I’ve experienced much better results. My flexibility and range of motion have improved along with the pain going away. Makes for feeling much better in my day to day activities as well as more power with my swing on the golf course.
Joseph
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Tyler is fantastic My recovery from flexor tendon surgery has been going great (11weeks) and I hope to be back on the golf course soon!
Scott
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Before I saw Tyler my Inner knee had been bothering me for almost a year. I was to the point where I stopped my hot yoga classes all together and wasn't walking correctly. I was so sad!
I decided to make an appt with Tyler. He was able to diagnose and start treatment the first visit. The evening after my first session my knee pressure had already subsided.
Its been almost 5 months since I started treatment, I do the required exercises a few times a week and I rarely feel the knee pain that I did prior to seeing Tyler. I'm back to my regular hot yoga schedule!
Tyler has been so kind, caring and honest. I feel so blessed that I found him!! Thank you for helping me get back to doing what I love!
Amanda
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My 14-year-old son injured his leg in a club soccer tournament. I reached out to Tyler because I knew he could get my son back on the pitch. From his initial evaluation, Tyler addressed not only the injury, but several areas which needed improvement to avoid additional injuries in the future. I would definitely recommend SPTP unconditionally. We cannot thank you enough!
Joan
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