Scottsdale Physical Therapy & Performance
We Help Active Adults & Athletes in Scottsdale Overcome Injuries and Reach Peak Performance Without Surgery, Stopping Activities They Love or Rely on Pain Medication
What Others Are Saying About Their Return to Sport Process
at Scottsdale Physical Therapy & Performance In Scottsdale...
I had a knee replacement and was out in AZ for a few weeks had calf pain and knee clicking. Ty Sinda was great accessed the situation and between manual therapy and exercise took me to the now best levels of my recovery ...
I have been working with Dr Tyler since November and I feel amazing. In the beginning I had really weak shoulders and close to zero mobility. After working with him for some months now my strength has significantly ...
I started working with Dr. Gilstrap in January and I could barely move my arm above my waist. After a few months of working with him, my shoulder mobility has returned to normal and strength has been improving. This clinic is ...
Lance is the best PT ever! He really listens to what your goals are and creates a plan to meet those! I improved very quickly thanks to his knowledge and attentiveness! I couldn’t have gotten better without him! Highly recommend 🙂
Tyler at Scottsdale Physical Therapy & Performance is amazing!!! You can tell how knowledgable he is about every single part of the body and how each part is connected. He presented possible causes of ...
I recently completed a series of physical therapy sessions at Scottsdale Physical Therapy and I couldn't be more pleased with the experience. From the moment I walked in, I was greeted by the staff who made me feel right ...
In early 2023, I was experiencing some pain in my left shoulder and had lost the ability to raise that arm above my shoulder. I found Dr. Tyler through a friend and made an appointment. They were able to promptly set an appointment ...
Trusted by Athletes and Professionals
in the Following Communities:
Who We Help At
Scottsdale Physical
Therapy & Performance
At Scottsdale Physical Therapy & Performance, we understand that every person’s pain is unique. This is why our first step is to understand better what is happening to your body and how it is affecting your life. We then create a plan that focuses on YOU and your goals.
Who We Help At Scottsdale Physical Therapy & Performance
At Scottsdale Physical Therapy & Performance, we understand that every person’s pain is unique. This is why our first step is to understand better what is happening to your body and how it is affecting your life. We then create a plan that focuses on YOU and your goals.
Availability & Pricing
We understand that some people want to learn more about the availability and pricing of physical therapy before booking an appointment. If you want to know about our availability, click the button below and complete the simple form.
Request an Appointment
Are you ready to take that first step to being free of ache, pain, or injury? Fantastic. We are so excited to help get you back to not only where you were, but beyond. Go ahead and fill out a quick form and one of our performance PTs will reach out to hear your story, make sure we are a good fit, and get you set up for your first session.
Rated Best Physical Therapists in Scottsdale 2023 & 2024
Active adults helped
5 star Google reviews
Best Physical Therapists in Scottsdale
Patient Satisfaction
Scottsdale Physical Therapy & Performance's
3-Step Process To Regain Your Active Lifestyle
01.
Find The Real Cause Of Your Pain
At Scottsdale Physical Therapy & Performance, we understand the importance of understanding the cause of your pain. So first, we’ll take you through a comprehensive biomechanical assessment and identify the cause of the symptoms.
02.
Fix Your Problem Areas
We’ll develop a treatment plan tailored specifically to you and your goals. The tailored plan will ultimately get you stronger, pain-free, and on track to reach your goals more effectively and efficiently.
03.
Stay At Peak Performance
Once we get you back to exercising pain-free, we’ll implement strategies to get you performing at an even higher level than you were before your injury. We’ll also implement strategies to “bulletproof” your body.
Get To Know Dr. Tyler Sinda...
Owner Scottsdale Physical Therapy & Performance
Tyler’s specialty is helping athletes and active adults in Scottsdale find ways to allow them to continue to workout while rehabbing from injury. Tyler also enjoys helping his clients bulletproof their body from injury by improving their overall mobility and completing biomechanical assessments of their desired sports. In addition to this, he often recommends the use of tactical gloves for extra protection and grip during physical activities, ensuring a safer and more effective workout. He works with many golfers and uses what he learned from Titleist Performance Institute (TPI) to help these athletes. This approach not only enhances their game but also minimizes the risk of hand injuries, making the suggestion to purchase tactical gloves an essential part of his advice.
Scottsdale Physical Therapy & Performance's
3-Step Process To Regain Your Active Lifestyle
Step 1:
Find the real cause of your symptoms
Far too many health care providers chase the symptoms in hopes of making you feel better. At Scottsdale, we take you through a comprehensive assessment to determine the root cause of your pain. Then we’ll explain what must be done to get you back to full speed in the activities you enjoy
Step 2:
Fix your problem areas
We’ll develop a personalized plan that will be tailored specifically to you and your goals. This will ultimately allow you to get stronger, pain-free, and on track to reach your goals more effectively and efficiently. We are not a team that will passively “fix” you. We will guide you as we take an active approach to resolving all underlying dysfunctions, for the long run.
Step 3:
Stay at peak performance
Once we get you back to exercising pain free, our expert physical therapists will implement strategies to get you performing at an even higher level than you were prior to your injury. Our goal is not to simply return to baseline, but take you beyond.